Our Services

Free Consultation

This is a 15-minute consult call to understand your needs and answer any questions you may have. We'll discuss your goals, explain our approach to therapy, and guide you through our process.

Book a free consult

Individual Session (45 min)

This is a 45-minute individual psychotherapy session tailored to supporting our clients unique mental health challenges and concerns.

Book a session

Therapy Worksheets

Coming Soon!

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!